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Tag: wellness

July 1, 2020
8 Mindfulness apps that can reboot your mind in 2020

8 Mindfulness apps that can reboot your mind in 2020

Reading Time: 6 minutes Gear up to get rid of the troubles, the anxiety, the stress and everything that does not give you peace of mind as Ciceroni lists down the 8 best mindfulness apps that can reboot your mind with ease in the turbulent times of 2020.

April 9, 2020
Roadmap to Healthy Mind and Gut in times of Self – Isolation

Roadmap to Healthy Mind and Gut in times of Self – Isolation

Reading Time: 5 minutes In this time and age when the wave of fear, stress, and uncertainty takes over the world, our lives have come to a screeching halt – putting an abrupt stop to our day to day activities, our diet plans, our gym schedules and in most cases, even sleep patterns. Right from social networking applications and …

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